neck muscles meaning in Chinese
颈部精肉
Examples
- Believe it or not , this is thought to relax neck muscles and improve circulation
不管你信不信，这个法子有助于你放松脖子的肌肉、促进血液循环。 - Weight training bulids up muscle definition , including the hamstrings , calf , upper body and neck muscles
力量训练可以增强肌肉，这包括膝部、小腿、上身和颈部。 - His throat and neck muscles will contract which protect the soft tissues under the muscle but also lead to restricted airflow
他的咽喉和颈部会收缩，这样可以保护肌肉之下的软组织但是导致呼吸气流受阻。 - Stretch the neck muscle by tilting your head to the side and slightly back , hold for 10 seconds . do it again to the other side
通过头向两侧倾斜再复位，来拉伸脖子的肌肉，保持10秒钟。做完一侧换另一侧。 - Front inclination : slowly bend the neck forward ; use the weight of the head to stretch the neck muscles and tendons . complete in 15 to 30 seconds
前倾运动：颈部慢慢往前弯，在15秒到30秒之间，以头的重量将颈部的筋慢慢拉开。